So Day 1 starts Monday, October 3rd.
I put a ham bone and navy beans in the crock pot before leaving for work so we'll have Navy Bean with Ham soup upon arrival at home. This is not a meal that is new to us, in fact, it is a family favorite, it just happens to be completely wheat free, so it was a perfect way to start the wheat free diet week off. Minimal effort and since I didn't have very many items to work with just yet, it made for a good nutritious meal that fit the bill.
Still acquiring ingredients that are wheat free to help us plan and manage our meal plan for the month long strictly no wheat diet. We may occasionally have wheat again after the 30 days, but, we still hope to more or less implement this as a regular lifestyle choice. We have a lot of experimenting to do!
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