Salmon Patties
1 can salmon
1/2 cup crushed corn flakes
1 egg
salt & pepper to taste
2 tbsp. canola oil
2 tbsp. white rice flour
1. Open salmon, drain, pick out little round bones.
2. Add egg, corn flakes and seasoning. Mix together.
3. Divide mixture into four parts. Hand form into patties.
4. Dip patties into white rice flour and then place in skillet of heated canola oil.
5. Cook until browned on both sides.
6. Enjoy!
Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts
Tuesday, October 11, 2011
Wheat Free/Gluten Free Macaroni & Cheese
Wheat Free Macaroni & Cheese
12 ounces wheat free pasta
12 ounces Velveeta, cubed
1/2 stick butter
3/4 cup milk
salt & pepper to taste
1. Cook pasta to preferred level of doneness (I like al dente). Drain.
2. In separate non-stick pan, melt butter, add milk and cheese. Stir constantly until a smooth texture is achieved.
3. Remove cheese sauce from heat, add in pasta. Stir until well coated.
4. Season to taste.
5. Enjoy!
12 ounces wheat free pasta
12 ounces Velveeta, cubed
1/2 stick butter
3/4 cup milk
salt & pepper to taste
1. Cook pasta to preferred level of doneness (I like al dente). Drain.
2. In separate non-stick pan, melt butter, add milk and cheese. Stir constantly until a smooth texture is achieved.
3. Remove cheese sauce from heat, add in pasta. Stir until well coated.
4. Season to taste.
5. Enjoy!
Subscribe to:
Posts (Atom)