So, it's Day 30! It went far quicker than I figured. Some days were longer than others, but for the most part, the 30 days went very well. Did not get to try as many recipes out as I would have liked, but found other ways to manage to be wheat free and still eat something every day, sometimes it was salad only, but we managed. Total weight loss definitely plateaued, but 18 pounds all together lost. Not sure it was a good month to try this because I was traveling and on vacation. Life is pretty busy in general, but adding the travel and vacation factor made things interesting.
Will attempt this again in January after all the holidays and see if we can get a few more pounds lost. Not going to completely desert the wheat free living plan, just not going to be as strict about it over the next two months. Will attempt to do some experimenting so we can be better prepared the next time around.
Stay tuned!
